faq1

Within 15–30 minutes after applying them, as the ingredients gradually absorb through the skin and help the body ease into a calm.

Yes, the ingredients—valerian root, 5-HTP, hops, and lavender—are all naturally derived and commonly used to support sleep and relaxation in a gentle, non-habit-forming way.

You can apply the patches to clean, dry, low-movement areas of skin such as your upper arm, shoulder, lower back, or hip.

Apply one patch to clean, dry skin (e.g., inner arm, shoulder, or back) 30–60 minutes before bed. Remove in the morning. For external use only.